Field Guide
Ayurveda — Pitta Imbalance
Pitta governs metabolism, digestion, and transformation (fire element). When elevated it manifests as heat, inflammation, and sharp, intense responses.
The clinical picture
Symptoms, causes & labs
Common symptoms
- Heat intolerance, flushing, acid reflux
- Skin inflammation (acne, rashes, rosacea)
- Irritability, perfectionism, criticism under stress
- Loose stools when stressed
Possible root causes
- Spicy, oily, or fermented foods in excess
- Overwork, driving ambition without recovery
- Sun and heat overexposure
Labs a practitioner may consider
- Ayurvedic dosha assessment
- hs-CRP, ferritin, LFTs (as inflammation correlates)
Is this pattern showing up in your body?
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Medical disclaimer
This page is educational only. It is NOT medical advice, diagnosis, or treatment. Do not self-treat based on the information here. If you have symptoms, consult a licensed healthcare professional.